"____________ lessons the fear and the effects of the acute stress reaction." (Dr. John Leach)
The time required for the body to get rid of adrenaline following an ASR. The person feels exhausted during this time.
The brain recognizes a _____________ and the acute stress reaction begins.
It is not uncommon for a person to lose ___________ control during an ASR.
The body's physical and emotional response to a fearful and stressful event.
The best time to prepare for a disaster is during the _____________ phase.
The body narrows the field of view during the ASR.
The body starts _______________ heavily to keep the body's muscles cool during the ASR.
Verticales
Altered time perception.
This chemical starts a chain reaction so a person can deal with a very stressful event.
Survival skills and plans should be easy to learn and execute since the body loses ____________________________ once the ASR starts.
The heart and breathing rates _____________ once the ASR starts.
When confronted with extreme stress and fear, the thinking brain goes ______________.
Living in this color phase helps prevent being surprised by a stressful event.
"A common initial response to danger is an inability to think or ___________." (Dr. John Leach)
Understanding how the body reacts to fear and stress decreases the odds of ____________ in a real survival situation.
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