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Fitness & Cardiac Health

Horizontales
A joint forced beyond its normal degree of movement.
____ needs to flow smoothly and continuously in our body.
Ability to carry out physical activities
One component of the circulatory system
___rate refer to the number of times the heart beats in one minute.
How easy one can move
Joins the muscle to the bone.
Stop bleeding at wounds by clotting blood.
______ regularly is a way to maintain good health
Artery has thick ____ wall to withstand the high blood pressure from the heart.
Fats, cholesterol that build up in the walls of arteries.
Calcium is important for building ____ bones.
____ blood cells contain a red pigment that binds to oxygen.
Supply blood from arteries to body tissues and organs and to the veins.
White blood cells produce ______ to help trigger response to remove the bacteria or virus during an infection.
Blockage in artery results in blood supply to brain will cause _____
_____ blood leaves the lungs and goes to the left side of the heart.
Verticales
Joints become inflamed and swollen.
A person suffering from stroke may experience this.
Ability to carry out physical activities for a long time
Blood transports _____ in our body.
Joins one bone to another bone
_____ system is a transport system that carried nutrients and waste products in our body.
_____ health: if a person can cope with normal stresses of life and work productively and contribute actively to the community.
Red pigment that binds to oxygen
___ blood cells destroy bacteria and other foreign bodies.
Eat a ______ diet.
___ rate increases when we exercise.
____ are present in veins to ensure blood flows in one direction.
The right side of the heart pumps the ______ blood to the lungs.
Bones are forced out of their natural positions.
_____ carry blood away from the heart.
Part of a joint that absorbs shock and reduces friction between bones.
How strong a person is
____ carry blood from other parts of the body to the heart.
We can maintain healthy bones and joints by maintaining a healthy _____ weight.