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Nutrition Review

Horizontales
The process of breaking food down into simpler compounds that the body can use.
A carbohydrate that provides bulk in the diet but cannot be digested.
Dissolves in Water.
Dissolves in Fat.
The number of calories each gram of carbohydrates contains.
The study of how your body uses the food you eat.
Another name for fats.
The body's chief source of energy.
The process of taking nutrients into the body and making them part of the body.
The most essential nutrient.
Includes beef, seafood, poultry, beans, eggs, nuts and tofu.
The study of how your body uses the food you eat.
Verticales
Includes carrots, broccoli, cauliflower, asparagus and potatoes.
The number of calories each gram of proteins contains.
Each person has an individual and unique _________ _________________.
The chemical process that takes place in the cells after the body absorbs nutrients.
Includes apples, bananas, grapes, strawberries and oranges.
The number of calories each gram of fats contains.
Includes rice, bread, pasta, wheat, oats and barley.
Includes butter, milk, yogurt, cream and cheese.
Energy value of a food is called a calorie.
Made up of small units called amino acids.
Inorganic substances that make up about 4% of our body weight.