The link in a system that is usually most vulnerable to the excessive experience of stress.
The general __________ syndrome (identified by Hans Seyle) is a 3 step process that leads to dis-ease and disease.
_________ disorder is used to describe episodic alcohol/food consumption.
This eating disorder can be linked to emotional distress and overeating, leading to remorse and purging.
The 3rd and final step that can lead one to disease is called_________.
__________wellness results from coping effectively with life and creating satisfying relationships.
Acquired Immune deficiency syndrome. (Abbrev).
______ (abbrev.) can be a supportive resource for those with a sexual addiction.
In order for an event or a situation to be seen as stressful it must be _________.
Once an event is perceived as stressful the inborn and innate _________ is fight-or-flight.
Self _________ is a wellness value and is linked to health, academic success, choosing a career pathway, and productive -comfortable employment
One can appear completely health and will not be ________.
__________ wellness is derived from occupying pleasant and stimulating resources in ones environment that support healthy, well beings, and communities.
Recent Research reports that 30% of students may be clinically ___________.
Over Eaters anonymous-support group(Abbrev.)
__________ wellness results from recognizing our creative abilities and finding ways to expand learning, knowledge, and skills.
College students are often sleep deprived. Research indicates that -on average-students need _______ or more hours of sleep a night for optimal functioning.
Hans _____________ is researcher, from Finland, who first identified the relationship between stress, dis-ease, and disease.
_________ Wellness results in expanding our sense of purpose and meaning in life.
Generally speaking the absence of disease is called _________.
A wellness trait that values, communication, family, friends, and other groups as support systems.
The CDC reports that "having no more than 1 drink per day for women and no more than 2 drinks per day for men" constitutes __________ alcohol consumption.