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Module 8 Vocabulary

Horizontales
The starches and sugars found in foods.
The balance between the calories you take in from food and the calories your body uses through activity.
Nutrients that promote normal growth, give you energy, and keep your skin healthy.
Substances in foods that your body needs to grow, have energy, and stay healthy.
Substances the body uses to form healthy bones and teeth, keep blood healthy, and keep the heart and other organs working properly.
Verticales
A unit of heat that measures the energy available in foods.
A method for assessing your body size by taking your height and weight into account.
Foods having a high amount of nutrients relative to the number of calories.
Compounds that help to regulate body processes.
The nutrient group used to build and repair cells.