The pressure that results from being swayed to do something because people you look up too are doing it. Sources are media (social, newspapers, T.V., radio, magazines, ads), Famous people, TikTok, and other sources that don't directly talk to us.
Being free from phobias, viewing difficulties as challenges, having a high self-esteem, getting involved in volunteer work, enjoys trying new things, and sets attainable goals.
the pressure that results from someone who tries to convince you to do something you normally wouldn't do. Bribery, persuasion, threats, put-downs, explanations, and teasing.
TV, radio, advertising, role models, popular people, famous people
the course of action the government takes in response to an issue or problem.
is the practice of protecting and improving the health of people in a community.
One of the four areas of influence on our wellness.
A component of health dealing with Health
Expressing anger without violence; expressing feelings in an appropriate way; and being able to share your feelings with others.
teasing, persuasion, explanations, put-downs, threats, bribery
A component of health that focuses on believing in something, feeling at peace with yourself, following ones values, understanding your purpose in life, and practicing a religion.
A relationship with that is toxic or has these characteristics - Restricts you (Does not allow you to be yourself)
- Discouraging (Brings out the worst in you)
- Makes you afraid and makes fun of you when you want to say your thoughts/feelings
- Does not let you grow as a person
- Does not support decisions
- Forces you to change who you are
- Includes Jealousy
- Impatient with you
- Cannot rely or trust them
- Not able to communicate effectively and without anger
- controlling + abusive.