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EC Cardiovascular

Horizontales
The rate at which ________ or someone can move.
How fast you can run
Use different parts of the body together smoothly and efficiently
Leg speed and Arm Speed
Verticales
Eye and _____ Coordination
Ability to maintain the body in proper _____________.
There are two types: Dynamic and Static
The ability to change direction
Hand and ____ Coordination
The basic abilities that help people perform.