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Heart Health & Wellness

Crossword
Horizontales
Physical, mental and social well-being
Checking this can give insights into heart health.
Mental or emotional strain that can impact heart health.
How the body uses food
Physical activity that promotes cardiovascular health.
Allowing the body time to recover and rejuvenate.
The __ system includes the heart and blood vessels.
Proactive measures taken to protect, promote and maintain health
Cardiovascular exercise that increases heart rate and oxygen intake.
Being present and fully engaged in the current moment for mental well-being.
Quality or state of being physical
The ability to bounce back from challenges and maintain good health.
Verticales
Maintaining adequate water intake for proper bodily functions.
The state of being in good health, both physically and mentally.
Pursuit of activities and choices that lead to the quality or state or being healthy in body and mind
A fatty substance essential for building cells, but high levels can lead to heart disease.
Striving for equilibrium in various aspects of life, including diet and work.
Favorable or advantageous; resulting in good.
High blood pressure, a risk factor for heart disease.
Blood vessels that carry oxygenated blood away from the heart.
Knowing what causes heart disease and what your individual risk factors are
Essential nutrients needed for various bodily functions and overall health.
Essential for overall health, it allows the body to rest and regenerate.