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T4 Anxiety

Horizontales
This type of anxiety is defined as having an anxiety-prone personality.
This type of anxiety becomes characterized by apprehension, nervousness and worry.
The routines and behaviours carried out to alleviate the fear and anxiety caused by the obsessions and ruminations
A replenisher of the mood-balancing neurochemicals (2 wds)
A nervous system that is in a state of heightened sensitivity or hyper-reactivity (2 words)
This stress, after a certain point has a negative effect and our performance drops off.
The experience of extreme awareness and vigilance against perceived fear or threat, adrenaline is exhausting (2 words)
Adolescence or menopause are _____ states where anxiety conditions are more active.
Encodes painful or threatening events into memories and is smaller in individuals who have experienced child abuse
A limbic system centre that is a communications hub between parts of the brain alerting that a threat is present
Endorphin and ______ actions are suppressed in problem anxiety.
Verticales
Norepinephrine plays a big part with concept in anxiety (3 words)
Dread, anguish about being judged/scrutinized
Prolonged and problematic anxiety tends to include and increasing ______ from its actual causes.
A shutting down against perceived fear or threat -numbness (2 words)
An overreaction of sympathetic activation (2 words)
Hard to ignore distressing thoughts that invade the mind causing anxiety and deep distress
Anxiety is part of a larger state called_____.
This stress motivates us and enhances our performance
This is a short term anxiety in response to a stressful circumstance.
When the anxiety state is not fact-based the term _____ is used.
Deficiency associated with panic disorder (2 words)
An example of this type of anxiety is stress reaction to public speaking
An irrational fear an avoidance of an object or situation
State-trait anxiety inventory (abbrev)
Generalized anxiety disorder (abbrev)