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Mental Wellness

Horizontales
We can learn about healthy eating from the Canada ______________
People practice this as a form of relaxation
You can tell how a person is feeling by looking at this
Something you set for yourself
This drug can keep you up
You have 5 of these
Inhaling air
Where you go to learn
People you can trust
Verticales
The opposite of hate
A deep feeling of sadness
Learning to observe and describe emotions
It is important to eat a certain number of these a day
An exercise you can do to relax and stretch
______ Diet
Do this to improve mental wellness and sleep
Avoid eating too much of this sweet item
Fight or ___ response