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NEHS Wellness Crossword

Horizontales
The ability to understand and share the feelings of another person
The showing of politeness in one's attitude and behavior towards others
One's social, psychological, and emotional well-being
Persistence in doing something despite difficulty standing in the way of success
A calm way to get your body moving, which can lower stress and increase blood flow and physical wellness
The act of thinking deeply or focusing one's mind for a period of time, in silence or chanting, as a method of relaxation
The quality of being thankful
Listening to this can help ease anxiety and take one's mind off of stressful things
Verticales
The quality of being considerate, compassionate, friendly, and generous
An intense feeling of deep affection
A form of meditative exercise that can help relieve stress and anxiety
Ease of tension and anxiety through rest, deep breathing, engaging in hobbies, exercising, etc.
A creative outlet for one to relieve stress, often a way of expressing anxious thoughts
The act of indulging in a book, which can take one's mind off of stressful things