An interactive guide to healthful eating and active living
How many grams of fiber are girls required to consume everyday? (spell number out)
Which one of the essential nutrients are found in foods and cannot be produced by the human body?
What kind of grains are best for you?
Food intolerance is a negative reaction to food that does NOT involve the _____ system
How many minutes of physical activity is recommended for teens everyday? (spell number out)
A person's nutritional needs depends on their age, activity level, and ____
The natural physical drive to eat, prompted by the body's need for food
Substances in food that your body needs to grow, to repair itself, and to supply you with energy
How much of the plate should the fruits and veggies take up on MyPlate?
A waxy-fatlike substance in your blood
Substances added to food to produce a desired effect are food ______
Which nutritional claim means the food contains none or a less amount of a given component like fat, sugar, etc?
Proteins are made up of what kind of chemicals?
The five basic food groups are fruits, veggies, dairy, protein, and _____
Food poisoning is also known as foodborne ______
"Go lean" with what kind of food group/essential nutrient?
What do energy drinks contain a lot of?